Love challenges? Then this is the perfect aqua aerobics diy tutorial for you. Add variety, build stamina and get the most of your pool exercises! Water aerobics exercises included in this routine: 1- Push ups 2- Cross country Skiing 3- Jump Jacks 4- Spiderman 5- Frog Jumps Missed shapeupwithpooja’s earlier videos? Need step by step […]
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